Diet Calorie and BMI Calculator
Fitness and Glow Diet Calorie and BMI Calculator (body mass index) is a well-implemented tool to evaluate the number of calories you need to consume each day. This innovative Food Calorie Calculator helps give a complete calorie report depending on the data you provided.
Unlike a regular Diet Calorie Calculator, we have practiced multiple composite formulae in this to assess your calorie count for your assistance. After you pick your gender and choose the system unit, you are instructed to select the Basal Metabolic Rate (BMR). You could pick one BMR option upon your preference, out of the many given as “MIFFLIN-ST JEOR FORMULA”, “HARRIS-BENEDICT FORMULA“, “KATCH-MACARDLE FORMULA“, “CUNNINGHAM FORMULA“, “AVERAGE”, “SIMPLE MULTIPLIER”, or “CUSTOM”. After choosing a BMR option, select the Total Daily Energy Expenditure (TDEE) by clicking on an option given as “CALCULATE”, “SIMPLE MULTIPLIER”, or, “CUSTOM”. Then, provide the measurements requested by the Food Calorie Calculator and get your calorie amount calculated.
All the formulae and measurements were implemented so that you could have a more detailed and accurate calculation of your daily calorie count.